Hypnosis is a state of mind where the conscious analytical mind is taking a temporary break-similar to a daydream.  That state of mind is achieved when I guide you into a very pleasant, deep state of relaxation called a "trance."  In a trance state you are aware of everything that's happening and are always in control, but you are allowing me to give you the helpful, beneficial suggestions and guidance which can help to alleviate your problem or concern.

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While you are in a trance, I am able to communicate directly to your subconscious mind which is a very powerful source of making things happen in our lives.  I liken the conscious mind to the captain of the ship which gives the orders to the subconscious mind which is like the crew of the ship and can really accomplish results.

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The subconscious mind is responsible for about 90 percent of the situations we create in our lives-whether positive of negative.  We have all been raised to have certain beliefs and attitudes about ourselves, the world and other people.  Sometimes those beliefs or attitudes are irrational or negative and cause us to create obstacles or limitations in our lives.